Friday, 19 September 2014

Ballet Barre Fitness Routines You Can Do At Home

Although it's ideal to go to a studio and work out with a group of people, it's also possible to get a fun and challenging barre workout at home, especially if you're crunched for time.

So set up your Boss Portable Ballet Barre and try out one of these Ballet Barre Fitness Routine video workouts.
  1. A warm-up video to get you started.
  2. This classic 40-minute workout suits beginners and advanced students alike.
  3. Want to kick it up a notch? Try this cardio-focused barre workout.
  4. If you need to take it easy, this simple workout is just your speed.
  5. This 12-minute workout is a quick one you can squeeze in to a busy day.
  6. Work your thighs and enjoy beautiful scenery in this video.
  7. This workout brings together ballet barre moves and pilates.
  8. Chairs are used as barre-substitutes in this video, but the beach makes for a nice backdrop.
  9. For a quick workout with advanced moves, try this workout with professional ballet dancers.
  10. Watch this video if all you need is basic stretching.
Another great home workout resource is Netflix Instant. They have a category filled with dance and barre workouts.

These videos prove that a ballet barre fitness routine is not impossible to do in the comfort of your own home. Enjoy our recommendations but feel free to do your own searching on YouTube or Netflix Instant for ballet barre workouts to try out.


To learn more about our free-standing ballet barres and other products, contact us or visit our website.

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