Thursday, 18 July 2013

Why Every Martial Artist Needs a Ballet Barre


Is your child enrolled in a Martial Arts program? Does he or she try to bring up those leg kicks like the great Martial Arts stars demonstrate in their movies?  Do you dream of being able to do these high-flying kicks?

Most instructors stress the point that a good martial artist has to do a lot of weight training to build up the muscle mass.  The more muscle the stronger the impact of the kick or punch.

But what about the height of the kick?  The flow of the kick?  Those legs don’t get up there just naturally.  The traditional way in Martial Arts is to start training with a good thorough stretching session.  This is the best way to avoid injuries like pulled muscles, or even a torn muscle.  However it improves the height of the kicks only slowly, and after a certain point the progress will stall.

There are a lot of unwritten rules in Martial Arts - and then there is ingenuity.  Nothing prevents you from being inventive in finding new ways to improve your performance.  Remember a martial artist is like a bamboo, flexible but strong.

There is a great way to improve your flexibility.  The ballet barre. Well, a true martial artist might relate this name to tutus, pink ballet slippers, and classical music.  You should, however, try to think outside of the box.

Some simple stretching exercises on the – let’s call it “High Kick Barre” for this article - will help you gain the inches needed to feel good, look good, and above all perform like a pro.  The “High Kick Barres” sold by Boss are very sturdy, durable, well balanced, and support those muscle toned legs of yours, or your child.  The company Boss Steel is actually a leader in the steel industry for making many different products, including corner guards.  It stands behind its products whether they are corner guards, ballet barres, or “High Kick Barres”.

The barre is easy to set-up and take down, does not take much room to store, and in a studio it can even be used to divide the room. So if you dream of performing these high flying kicks remember there is a remedy, the Ballet Barre a.k.a. “High Kick Barre” by Boss Ballet Barres
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For more information contact us via e-mail or call us at 1-888-301-6403.

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