As you may have seen or experienced yourself, children seem to have shorter attention spans these days, and the number of kids being diagnosed with attention-related disorders is at an all-time high. One way to help your kids become more focused without medication is through ballet. This classic form of dance is suitable for kids of all ages, and will allow them to have fun while also strengthening their minds and bodies.
The structured setting provided by a ballet class allows children to
develop discipline and self-control. These concepts are reinforced as
they practice new positions over and over to master them. In time, they
become more confident in their abilities, and are more willing to listen
to instructions both on and off the dance floor.
Physical exercise isn't just good for the body-it’s also beneficial
to the mind. Kids who get exercise on a regular basis have less stress,
better memories and are more focused than children who do not exercise.
It’s not unusual for children to achieve higher grades after taking
ballet lessons for only a short while.
When children participate in dance classes, they’ll be getting
physical exercise instead of spending time in front of a television or
computer. This is important, as overusing technology can also reduce a
child’s attention span. They’ll be less likely to do these things
outside of ballet class, since they’ll also need to spend time
practicing at home.
Ballet and barre fitness
isn't just good for children, but it’s also a great form of exercise
for adults. For this reason, many families enroll together so they can
spend quality time with each other and have fun at the same time. These
families often purchase ballet barres for home use so they can practice
outside of the dance studio as well.
Here at Boss Ballet Barres, we would like to invite you to contact us to find out more about our products, including the widest selection of structural steel ballet barres available for the home, school/studio, or professional settings.